So, I’m not sure exactly when I first started noticing this, but… I can definitely feel a difference in my muscle tone. On top of that, I’ve received a couple of compliments over the last two days from family members. I think my yoga practice is making a difference!
It’s strange because I have found myself very hungry lately as well as thirsty (for water!). I’ve also been indulging in some not so healthy food (pizza and bacon anyone?), but that’s actually not SO unusual for me! lol
Anyway, I’ve noticed my clothes are fitting better, I feel stronger and healthier, and I’m able to hold poses longer! Not what I expected from such an enjoyable practice!
*These results are my own experience and should not be taken as medical advice for anyone else.
