I was lucky to have a more relaxing day on Day 15 of my 30 day challenge. I was able to get a few things marked off my to-do list and then I went to visit a loved one.
We hiked a trail together as storm clouds gathered overhead. It was a short trail, but enjoyable. I felt very lucky to see a deep blue pool of water formed by a spring. It created a small, but quickly flowing, creek that bubbled through the Tennessee woods.
The trail was very up and down. While I did have to stop to catch my breath a couple of times, overall I felt that I had much less breathing difficulty, which I attribute to my yoga practice.
After a long drive home, I got caught in traffic. It was a beautiful night and though and I enjoyed the scenery as I waited for traffic to clear. My practice that night was luckily shorter than most of them since I was tired and I found it challenging, but it was very rewarding and a great way to stretch after my long hike.
